SMITAM MOVE
Corporate Yoga & Pilates in Zurich
More balance in everyday work life.
Our professionally guided exercise sessions help employees reduce stress, become more aware of their posture, and recharge their energy.
For companies that want to consciously integrate well-being into their everyday work life.
Exercise that feels good.
Also in your everyday work life.
SMITAM MOVE combines relaxation, mobility and functional strength training. Yoga and Pilates complement each other naturally. While yoga creates space for calm and mindfulness, Pilates focuses on stability and strength. We combine both approaches and tailor our programs to your company’s needs.
More Serenity
A healthier posture
More focus
More balance
Corporate Yoga
Between meetings, to-do lists, and a constant stream of information, there’s often little time to catch your breath.
Yoga invites you to take a mindful break: Through gentle movements, conscious breathing and mindfulness, your body and mind find peace.
Release stress.
We create moments to unwind and recharge.
Corporate Pilates
Spending many hours at a desk can lead to muscle tension and poor posture.
This is exactly where Pilates comes in: Through controlled movements, we strengthen the deep muscles and promote stability and body awareness.
Strengthen your posture.
We strengthen the body specifically in areas where daily work requires the most from it.
The right fit for your team.
SMITAM MOVE combines the balancing effects of yoga with the targeted strengthening of Pilates. For greater peace of mind, physical strength and a more mindful awareness of your body.
Whether it’s cost-sharing, an annual health contribution, or a customized agreement: Together, we’ll find a solution that fits your company and your budget.
Cost-Sharing
You contribute an agreed-upon percentage toward your employees' course or subscription costs (e.g., the company covers 50%).
Subsidy Model
You provide your employees with a fixed amount each year (e.g., 150 CHF or a 10-ride pass per year).
Custom Solution
Do you already have any ideas of your own about what a partnership might look like (e.g., a customized corporate class)?
We'd be happy to discuss this with you.
